Rest is a sacred practice.

Stillness, breath, intentional movement and release.

Join Leslie Kelson for a space to honor the practice of Being.

All postures are done on the ground, lasting 3-5 minutes.

We end with a space for stillness and release.

We will shift our busy minds and allowing for quiet reflection.

In this space we tap into our bodies natural place of healing and restoration.

BIPOC ONLY SPACE

ENTRY:FREE

All of our offerings are free for BIPOC. AND we are committed to compensating all teachers and facilitators a living wage that honors, their gifts, talents and humanity. Please consider donating towards our work and offerings.

For ease and accessibility we are stepping away from registration and providing direct access to the class below. Just click the button at the class time and join us.

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More About Leslie Kelson

Leslie Kelson RYT 200, is a licensed massage and bodywork therapist who integrates modalities from both the Eastern and Western traditions, including Ayurveda, Aromatouch, and Reiki. Currently pursuing her 300 hr yoga teacher certification. Leslie strives to make each session on her table meaningful by guiding her clients towards balance and relaxation. Her classes activate the parasympathetic nervous system while bringing the mind and body into harmony.